New research has found that a significant number of people are experiencing high levels of stress and anxiety due to the ongoing COVID-19 pandemic. The study, conducted by researchers at the University of California, Davis, surveyed over 1,000 adults across the United States and found that 40% reported feeling more stressed than usual, while 25% reported feeling more anxious.
The researchers attributed the increase in stress and anxiety to various factors, including concerns about personal health and safety, financial instability, and social isolation. The study also found that individuals who were already dealing with mental health issues, such as depression or anxiety, were more likely to be experiencing higher levels of stress and anxiety during the pandemic.
The findings of this study highlight the need for increased mental health support and resources for individuals who are struggling with the impact of the pandemic. Many people are facing unprecedented challenges and uncertainties, and it is crucial that they have access to the resources they need to cope with these difficult circumstances.
Experts recommend reaching out to friends and family for support, practicing self-care activities, and seeking professional help if needed. It is important for individuals to prioritize their mental health during this challenging time and to seek help if they are feeling overwhelmed.
Overall, the study underscores the importance of addressing the mental health impacts of the pandemic and providing support and resources for those who are struggling. By acknowledging and addressing these issues, we can work towards helping individuals cope with the stress and anxiety brought on by the ongoing pandemic.
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