Country superstar Jelly Roll recently celebrated a major milestone in his weight loss journey, having lost 100 pounds by incorporating more exercise and healthier eating habits into his routine. The musician, whose real name is Jason Bradley DeFord, shared the news on Instagram, revealing that he plans to continue on his fitness journey and lose even more weight in the coming months.
Jelly Roll’s chef, Ian Larios, also detailed some of the healthy snacks and meals that the singer has been enjoying on tour, including banana with manuka honey and dark chocolate for a pre-show snack, and Nashville-style hot chicken and French fries cooked in bone broth and air-fried for dinner.
In a recent interview, Jelly Roll confirmed that he is training for his first-ever half marathon, a process he has been working on for 18 months. He expressed excitement about the changes he has seen in his body and teased fans that they wouldn’t recognize him when he hits the stage on his Beautifully Broken Tour next year.
Overall, Jelly Roll’s dedication to his health and fitness goals has been paying off, with the singer feeling good and determined to keep pushing himself to achieve even more in the future. Fans can catch him on tour in the U.S. through November and early 2025 before he heads to Montréal, Canada.
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